Apr
02
Apr 2, 2024, 9:30 AM – 10:30 AM
Protein is important as we age, giving energy and to feel full. Learn tips for meal planning. To register, please call 563-422-3103. This class will meet from 9:30-10:30 a.m. in the Hospitality Room in the library's lower level.
Apr
03
Apr 3, 2024, 9:00 AM – 10:00 AM
Apr
04
Apr 4, 2024, 1:00 PM – 3:00 PM
Apr
09
Apr 9, 2024, 5:30 PM – 6:30 PM
Apr
10
Apr 10, 2024, 9:00 AM – 10:00 AM
Apr
10
Apr 10, 2024, 5:00 PM – 6:00 PM
Apr
16
Apr 16, 2024, 4:00 PM – 5:00 PM
Apr
17
Apr 17, 2024, 9:00 AM – 10:00 AM
Apr
23
Apr 23, 2024, 9:30 AM – 10:30 AM
Nutrition powerhouses add flavor and help build our immune systems. Learn easy ways to prepare them. To register, please call 563-422-3103. This class will meet from 9:30-10:30 a.m. in the Hospitality Room in the library's lower level.
Apr
24
Apr 24, 2024, 9:00 AM – 10:00 AM
May
01
May 1, 2024, 9:00 AM – 10:00 AM
May
02
May 2, 2024, 1:00 PM – 3:00 PM
May
04
May 4, 2024, 10:00 AM – 10:30 AM
A free seminar offered by the State of Iowa's Senior Health Insurance Information Program (SHIIP), Gundersen Palmer Hospital, and Friends of the West Union Community Library. Registration is required by April 25, 563-422-9789
May
07
May 7, 2024, 9:30 AM – 10:30 AM
Physical activity is an important part of a healthy lifestyle. Learn tips to stay active in a busy schedule. To register, please call 563-422-3103. This class will meet from 9:30-10:30 a.m. in the Hospitality Room in the library's lower level.
May
08
May 8, 2024, 9:00 AM – 10:00 AM
May
08
May 8, 2024, 5:00 PM – 6:00 PM
May
14
May 14, 2024, 5:30 PM – 6:30 PM
May
15
May 15, 2024, 9:00 AM – 10:00 AM
May
21
May 21, 2024, 9:30 AM – 10:30 AM
Meals don't have to be complicated or fancy. Learn tips to quickly cook nutritious meals from MyPlate. To register, please call 563-422-3103. This class will meet from 9:30-10:30 a.m. in the Hospitality Room in the library's lower level.
May
21
May 21, 2024, 4:00 PM – 5:00 PM
May
22
May 22, 2024, 9:00 AM – 10:00 AM
May
29
May 29, 2024, 9:00 AM – 10:00 AM
Jun
05
Jun 5, 2024, 9:00 AM – 10:00 AM
Jun
06
Jun 6, 2024, 1:00 PM – 3:00 PM